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Low Carb: Green Faces update

Monday, January 13, 2014

Green faces seems to be working. I'm down 6.8 lbs from my highest weight!

This weekend was great. I stayed on track except for having a handful of goldfish crackers, but it was only to sate my hunger until dinner was ready. I was starving and starving is NOT good.

In one of my Spark Teams they are doing a challenge for January to lose 5 lbs during the month. I had underestimated my goal at first. Here is the adjusted goal list for reference. I'm doing pretty well so far!! Let's continue this trend.

I know this weekend will be difficult because it's my birthday on Thursday, but I'm celebrating with friends on Saturday. Drinking will happen, but we'll have a good time.

Starting weight 1/6: 166.2
Goal weight 2/2: 162.0

Goal weight Sunday, 1/12: 165.2
Actual weight:163.2

Goal weight Sunday, 1/19: 162.0
Actual weight:

Goal weight Sunday, 1/26: 161.0
Actual weight:

Goal weight Sunday, 2/2: 160.0
Actual weight:

Goal pounds to lose: 6.2
Actual weight lost:
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    Great job! :-) emoticon
    1592 days ago
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    1593 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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