interest vs committment

Sunday, January 12, 2014

“There is a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed to something, you accept no excuses, only results.”

― Kenneth H. Blanchard

Found this quote yesterday and it really it home. I am really working on turning my interest of getting into shape into a commitment. I took one more step closer to this today by signing up for the Golds Gym 12 week body fit challenge. I can not afford a personal trainer at this time so i have to do this on my own. I am going to look at classes and go to them since i will need someone to push me. So here is to commitment and no excuses.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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