I Know I Can
Friday, January 10, 2014
Today I am thinking about "the little engine that could" and remembering that I can get fit. One day at time, one workout at a time, and one bite of food at a time. I am mentally fit and that it more that half the battle. I KNOW that I can make healthy choices everyday. I KNOW that I can push harder, become stronger, and live a FULL life. I KNOW that I am going to look back one day and be excited over how far I I have gone with my wellness journey.