Thursday, January 09, 2014
I have written this post so many times in the past. Isn't it funny, I always title it the same way. I'm really tired of writing it. So, that means it is time to stop. It is time to stop disappointing myself. That is what it comes down to, disappointing myself. Don't get me wrong, I am not unhappy with my body, I'm just unhappy with my inability to stick to goals. I need to lose weight, that is just a fact. I appreciate my body and everything it does for me, but I don't show it that love by treating it right. I am a couch potato who likes sugar and wine.
The crazy thing is I actually like to work out. I mean, I like to run, I like aerobics, I don't even mind resistance training. I loathe push-ups, but who doesn't?
I need a plan to stick to my goals. Motivation is my biggest weakness. I stay motivated for shorter and shorter periods of time as I get older. So, I know that means I need to take it a day at a time. So that is what we will do.
Today, I am dedicated. I will think about tomorrow, tomorrow.