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Stupid blizzard

Wednesday, January 08, 2014

Sorry I haven't been able to blog here lately! We had blizzard and internet connections sucked for a couple days! Needless to say ive been bored out of my mind with no internet connection and not being able to go anywhere for the past 3 day! As always ill tell ya what I ate today! I did change my food up a lot!

-oatmeal with a little bit of brown sugar(splenda) and cinnamon

-apple with peanut butter

-tuna salad with a couple crackers


-only water

I did keep the promise to myself that I would change up the stuff I eat! I never have oatmeal for breakfast but I did notice I did stay fuller longer! Lunch I had the same thing as usual love my apples! Dinner I usually have some type of chicken but I went the tuna salad route tonight and it was pretty darn good and fresh pineapple! For a snack I actually had almonds(which I never really liked before, but they were actually pretty good) cause I read a couple days ago that it is one of the top fat burning foods! Hope everyone had a great day! Ill talk to you all tomorrow!
-Ashley :)
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  • ADF1981
    Great job! I love my apples too and usually have one for breakfast. Sorry about the blizzard and internet. It's funny how when you give food another chance sometimes you end up liking it like the almonds. Keep it up!
    1598 days ago
    we had 40 below 0 weather. at least the roads wre clean and safe. schools and events were canceled monday and tuesday so they were rambunctions as well.
    1598 days ago
  • TLB1630
    Sorry about the STUPID BLIZZARD emoticon I would go bonkers if the internet went out!!! So I feeeel your pain emoticon We've been dealing with sub zero temps here but it's been fun being creative he he

    emoticon emoticon on changing up your food... emoticon
    1598 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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