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Tuesday, January 07, 2014

I am officially back on track and with a vengeance.

I lost all that water weight on me
Worked out every morning and usually at night too
Drank my 8 cups of water everyday
Today I didn't even have a soda (monumental accomplishment) emoticon
We started an exercise at work program and I did the first day today (1 of only 4 who did)
I've meditated every day
And the best thing I got back is my better eating habits- been in range of calorie goal last several days emoticon

I've so got this today emoticon
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