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Moving forward in 2014

Monday, January 06, 2014

Today, in January 2014, I am a different person than I was when I first joined Spark People back in January 2010 as PennyAn45.

Today, I weigh 25 lbs less than I did then.
And I know that those 25 lbs are gone for good!

Today, I have established many good eating habits that feel very comfortable and allow me to feel in control with food.

Today, I am aware of everything that I eat. There is no more mindless eating in my life.

This year, in 2014, I plan to finish what I started back in 2010.

Today, while I am mostly happy with the way I look, I still want to improve on it.
I want to go forward and shed another ten pounds.

Today, I approach this goal with confidence based on my past success. I know well the behaviors that will lead to my future success.

And I know that SP is the place where I will find the resources and support to make this happen.

So, I say THANKS to all my friends here! It's a new year - let's move forward together!

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