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Monday, January 06, 2014

Cooper got a good walk this morning before the temperature plummeted, but since then our walks have been short. Our windchill is registering at -30F already, so anything longer would be dangerous for both of us. I think his walk tonight will be outside, to the bottom of the ramp and back inside. I don't want him to get frostbite!

I have a feeling tomorrow's walks are all going to be short. I think I will use the rower to fit in my exercise. Have to keep that fitness streak alive. Keeping track of that streak has helped keep me motivated to move. It has sort of taken on a life of its own. There are days I feel like just sitting all day, and then I think of having to report that I broke my streak and I get up and move. Accountability... even if it is only in my own head... is a wonderful thing.

I walked to get my blood work done today, and made a stop at the library to stock up on reading material for the next couple days. I have plenty of books in my apartment, but sometimes I want something new to read.
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