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New Milestone!

Saturday, January 04, 2014

As I was leaving the gym yesterday (where I proudly went after shoveling my car out from Snowstorm Hercules) I realized that my Get Healthy Anniversary had passed on 1/1/14....8, eight, EIGHT years ago I weighed 300 lbs!!!!! There have been some blips since then, and I am no longer 149 lbs, but I'm still eating healthy and working out. I'm comfortable in my own skin, though not satisfied with where I am....I refused to let the weather interrupt my progress....I can honestly say that this lifestyle is now a part of who I am. I think about working out, my meals are not a problem, eating out is much easier, because I don't have to "convince" myself to eat healthy anymore...there's always room to improve, and that's my 2014 goal--stick to the plan-drink my water, get to the gym, eat healthy with lots of veggies and fruits--I'm adding a goal to get rid of diet soda from my here's to everyone's success in 2014- may we all reach our goals!
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Member Comments About This Blog Post
    You are making changes that impact your health. Best wishes for 2014.
    1572 days ago
  • HEALTHY_IN_2014
    Great goals for the new year! emoticon emoticon
    1572 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.