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January 2, 2013

Thursday, January 02, 2014

Last night I was hungry. I tried to sleep, but I ended up getting up and grabbing something to eat. I had a bag of Crispy Mini`s. I didn`t reach for the ice cream. Between the Crispy Mini`s and the White Hot Chocolate I had earlier in the day, I was over my calories.

Anyhow, it is what it is. It`s past and there is no changing it. Time to move forward


Water: I already have had 4 glasses. I`ll be filling my bottle up again soon. I may have a coffee later today - after I have at least 8 glasses of water. No hot chocolate for me. Not today.

Freggies: One pear down. Planning on a spinach salad for lunch. That`ll do the basics, and there`ll be more - I`m thinking left over buffalo mac & cheese today. I need to plan for the munchies I get later in the evening. I`m thinking it`s time to go grocery shopping - get some healthy lower calorie snacks and more freggies. That way I have options for later. Oh yeah. I want to get some more gelatin. I only have one pack left, and I`m planing on using that up today when I make gluten free french bread.

Speaking of bread, my sourdough starter is not looking good. I think I`ll have to mix up some of my keifer to see if I can`t kick start it

Fitness: argh! I don`t even want to think about this one. But I guess it`s time to. I can`t just sit on my butt and wait for the fitness classes I signed up for to start (they start Jan 13). Guess I`ll be taking Lulu for a walk today. Maybe I should work on getting set up to do a fitness video. Then I wouldn`t have to leave the house on days like this. lol

So there`s my plan for today. More Water. More freggies. Eat healthy. Plan for the munchies. And so something for fitness - walk, video, something.
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Member Comments About This Blog Post
    That's right....don't wait on those classes...get moving!! And good plan to skip the hot chocolate. That's a calorie pit! I miss mine, but so worth not having it anymore.
    1571 days ago
  • JUSTME29
    That sounds just about like my plan. I've had my coffee (coffee first in my world) but now I've got to get down to drinking my water. I planned some exercise yesterday, but it didn't happen. The wind picked up and it got downright nasty outside even though the thermometer said it was like 40 degrees.

    So - today will be a walk outside, the treadmill, or a fitness video. I haven't decided yet, the only non-option is to do nothing.
    1571 days ago
  • JSPIN74
    sounds great...that planning & thoughtfulness is going to end up taking you a long way!
    1571 days ago

    Comment edited on: 1/2/2014 2:03:16 PM
    Sounds like a great plan! I am going back to tracking and exercise tomorrow. Dallas was a 2 lb gain, which is the least I've gained while visiting there, so far! :)
    1571 days ago
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