Preparing For The New Year...
Monday, December 30, 2013
Ok I've been sitting at the computer off and on just about all day, Going over what I would like to change, challenge or just try to do for myself as the new year approches. Being my job is still the same and I can't plan my day like most, I have decided to just do what works for me. I'm the one that the saying doesn't apply to (one size fit all). It has been so hard trying to find the help that I need. However being apart of a team and having buddies does seem to keep me interested in what I could do, to help myself meet whatever challenge/goal I set out to do, So I came up with a plan.
Starting the New Year with January. All this month I will work at meeting my goals in hope to master them. These are things that I should be doing anyway but has failed to stay with them.
(1) Stay within my daily calorie intake range
(2) Reenforce that 10 mins a day exercise( I will do whatever has me moving)...
(3)Getting in more water (adding 12 more oz).
I don't want to over do anything by adding stuff I know will be to hard to stick with. I will try these three and hold onto the hope of sticking to them.