40,000-49,999 SparkPoints 42,130

Writing a Letter to Myself

Monday, December 30, 2013

Dear Me,

You've done pretty good over the past few months not doing Sparkpeople. You did not gain a lot of weight (5 lbs) and you managed to be physically active without completely giving up. That's good! It's better than you have done previously, so that's a step in the right direction!

So now the plan is to possibly join a YMCA near by to help build and maintain a healthy lifestyle within the community. That would be very cool!

Work on drinking more water, and tracking your calories. Don't let that slip.

Thanks for listening! From ME!
Share This Post With Others
Member Comments About This Blog Post
    That is a great letter to self. I am encouraged that you are not thinking negatively about yourself but recognizing when it is time to go to another level.
    1578 days ago
  • STR458
    1578 days ago
  • BOPPY_
    On behalf of YOU, might I say, you have the right attitude and Ys definitely a great resource.

    Tracking is a major tool,

    Let me (you) give you (me) a pat on the back.

    Lee (for you) emoticon
    1578 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.