Saturday, December 28, 2013

HELLO Spark Quick Fire Team Mates....

As we move into the New Year 2014, we face are new challenges together. To reach our goals we make changes to the routines and fix what is not working.
I am re-stating this as a personal mantra... because I need to believe in what I say that change is every day... and you have to be open to things around you. with that being said I hope that you can please read this and be patience with the team as we make a few changes.

Not by choice, but by necessity.

Unfortunately my hours at my job are changing from day shift to nights and I know that everything in my life will be upside down for awhile from work, family time eating and sleeping and then to find time to sleep. I have not worked 2nd shift hours in over 25 years, but this will be different.... knowing that I will be making adjustments to my personal lifestyle and worklifestyle is why I am letting you as a Quick Fire Team Mate know that for the Month of January i will be posting the QFC once a WEEK. until I can find a routine and Lynn will be helping out and posting as needed please understand that I am just making things fit in and trying to have as little stress during the change from 25+year working days to going to nights.
thankyou for your understanding...
Share This Post With Others
Member Comments About This Blog Post
  • SONORA4475
    Good luck and THANK YOU for all that you do for the Quick Fire team!!
    2770 days ago
    2772 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.