Enough... is ... Enough

Saturday, December 28, 2013

What I dislike the most ... is feeling out of control.. with my body... my discipline... even though its not crazy, if I continue with my lack of discipline and determination... it can get crazy... therefore enough... is ... enough.

The only person I have to blame for the lack of ... is ME.... therefore today is the day... I will find my discipline.

This morning... my husband called me to see if I wanted a breakfast taco... and to my surprise... I actually told him NO... I usually give in and just eat bad food... I have been on this road of eating whatever I want since 2007. No more!

No more eating junk food... cokes... candies... and ton of Mexican food. More exercise with finding energy food to replace my bad habit food.

Day One!!!! Here's to success... love... discipline ... and determination...

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  • DEB62BIE62
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    1811 days ago
    Good for you! Your efforts will be worth it! Good luck in working on your goals!
    1814 days ago
    Yeah! You go! I have a hard time with accountability too. I've been experiencing results with joining a challenge group, so I extend the invitation to you...would you like to join a January challenge group with me? You can expect encouragement, motivation, and yes...accountability! Let me know!
    1815 days ago
    Great job on getting started today! Today is day 1 of my restart, too!
    You made a great decision at breakfast this morning- keep making good decisons like that and you'll be well on your way to hitting your goals!
    emoticon emoticon emoticon
    1815 days ago
    I definitely relate to hating that out of control feeling... and Mexican food. emoticon Good luck and keep it up!
    1815 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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