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First day back on the diet

Saturday, December 28, 2013

Today was my first day back on my diet & I feel great! I can already tell I have so much more energy throughout the day! I forgot how good it feels to eat healthy! Today was a beautiful day in Illinois about 45 degrees, I did go out to a county park and went on a two mile walk!
Sorry I know this blog is short.
Hope everyone had a great day!

Also tomorrow for dinner I plan on doing a spark recipe any suggestions on which one I should do?

-Ashley :)
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Member Comments About This Blog Post
    Good for you! Congratulations on taking your first steps, that's awesome!

    I'm impressed that you consider 45 degrees nice. I think living in California has made me a total wuss, that sounds so cold to me! I'm glad that you were able to get out and enjoy it!

    There are so many good Spark Recipes on this site, so I'm sure you'll find one that sounds good to you. I look forward to reading about Day 2!

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    1610 days ago
  • JIBBIE49
    Stay with it and DON'T QUIT. DONE GIRLS ROCK
    1610 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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