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Making an Appointment With Myself

Thursday, December 26, 2013

I've decided that I make time to take my parents to the doctor, go to the salon, get the oil changed on the car, among other things. Maybe what I need to do is make an appointment with myself if I want to get in more exercise time.

Now that I am feeling better, I am looking forward to doing this. As I shoveled out the mailbox while listening to the birds, I didn't want to go back inside. I wished I was out for a 30-minute walk. I think it's time to make an appointment with me!

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Member Comments About This Blog Post
    I think so! I have another SP friend who was able to set aside one day a week for herself. She's never been the same since! I hope you are able to do the same, if not one day, then at least a few hours emoticon
    1596 days ago
  • KAREN91
    You inspire me. Between my kids, parents, job, church, I always come in last. Exercise time isn't even selfish its just self care. emoticon I also want to keep in touch with good spark friends like you. Thanks for your comment on my status and for the tofu tips! emoticon
    1602 days ago
    1605 days ago
  • JACKIE542
    Glad you are feeling better, and I so agree with you, we always make time for everyone and we need to remember to make "me" time too.
    1606 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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