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Hearty Beef Stew

Thursday, December 26, 2013

Hello Sparkfamily! Here is a favorite that is sure to fill that empty spot!


2 lbs. stew meat, chop in 1 inch cubes
3 potatoes, diced
3 carrots, sliced
1 med. onion, diced
2 (14 1/2 oz.) can whole tomatoes
4 tbsp. quick-cooking tapioca
2 bay leaves
Salt & pepper to taste


Trim all fat from meat. Put all ingredients in crock pot. Mix thoroughly. Cover and cook for 8 to 10 hours. Enjoy!

Well folks, Christmas has ended and now we are on to a new year coming up! What are your plans for 2014? Remember to include the word HEALTHY in the mix! Hugs, Rose:) emoticon
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