Wonderful Christmas--New Day
Thursday, December 26, 2013
I hope everyone had a wonderful Christmas! I wasn't perfect on my health and fitness goals yesterday but I believe I was 95% better than in previous years! Today is a new day and we won't look back at the things we did wrong but look forward at working towards our goals. My life is no longer "I start my diet tomorrow". There is no tomorrow. Everything has to start today.
This morning I decided I'd get a walk in early so when my husband went out to start his truck, I said "Is it warmer out?" His answer was yes. So then I said, "is it walkable?" There was a P A U S E and he finally said yes. Should have taken that as a hint! Went to walk at 730 and darn near froze to death out there! Any other day, someone would have stopped and asked if I wanted a ride. If you tell them no enough times, they don't ask anymore. But, I made it through the 2 mile walk and have over 3/4 of my steps in for the day (and since I didn't even get 1100 steps yesterday--that's a really good thing!). So, if you live where it's cold and go out for a walk, put some long johns on before you go out!
Have a great day!