Same as last week, and happy about it!
Monday, December 23, 2013
I was sure I had gained weight this week, but it was exactly the same. GOOD. No harm done, then. Until later today that is, when I had a lot of cake, soda and couscous. My kids turned 11 today, so big party with their friends. As for me, it's now headache time and I'm feeling sleepy.. Have to drink lots of water to get this mess out of my system, ugh. Like my pic says on my spark page.. eat like crap, feel like crap. I feel like crap. Mega crap, actually. BUT, my daughters are happy and we had a good time.
I do have to give myself credit for keeping up this accountability thing. My downfall last time around was partly due to the fact that I somehow told myself that if I didn't track it, it didn't happen.. and if I didn't see a gain on the scale, I simply hadn't gained. So I stopped tracking and weighing. Bad idea. Now I know I have to face the consequences of my actions, good or bad. And that I shall do. :)