GINGERLY4
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The Great Equalizer

Monday, December 23, 2013

Sadly, I've been spinning my wheels again. I'm finding this to be a very frustrating practice. I still love SparkPeople for the great online support community and I like tracking my food with Weight Watchers and attending meetings.

The great equalizer for going nowhere is me!

It's not the plan I follow!

It's not the exercise plan I do (or don't do)!

It's not the food I eat (or don't eat)!

It's me! It's me NOT being consistent. It's me, not telling myself no when I want beer! It's me not thinking about the WORK that I need to apply to get to where I want.

It's me and there is no one else to blame....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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