1,000-2,499 SparkPoints 1,035

Ideal Protein Pasta

Sunday, December 22, 2013

I ate pasta and still lost weight! Don't worry it was the IP pasta. Unbelievably it is no different on the diet than having one of the shakes. I had it with olive oil, salt, pepper and mixed with cooked spinach. So delicious and filling. Unrestricted. This morning my scale says 149.0!! Going down!!!

I have everything for the IP eggnog except for the rum extract. I'll get that during grocery shopping today.

Where I live it is -37 C / -35 F. That is the actual temperature not the windchill. The windchill is -45C. Most of our lives in this weather is just about staying indoors and keeping warm. The homeless are sheltered in two locations or we just let them be as they shelter in bank ATM areas (all our ATMs are indoors and heated). It is a life or death situation for them to find some place indoors.

I'm thankful for my home, a furnace that works, my car still works, and two warm cats to hug. :)

What is it like where you live?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.