MOMNAMEMANTOOTH
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Vlogcember Day 19 Gym Know Hows!

Thursday, December 19, 2013



It's December and the start to Vlogcember!! A 25 day long vlog extravaganza! Join me for holiday favorites, craft projects, workout demonstrations, and much more!

Today's Vlog is about my 4 gym know hows, this is just good advice I've picked up as a non-gym and gym goer!
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  • THEVOW2013
    Yes, I follow this ...at home and at the gym. But, I have challenged myself to do things I don't like(I thought them too hard) like running on the treadmill but now I look forward to it especially during cold rainy days because I love the hi from running

    1758 days ago
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