Vlogcember Day 19 Gym Know Hows!
Thursday, December 19, 2013
It's December and the start to Vlogcember!! A 25 day long vlog extravaganza! Join me for holiday favorites, craft projects, workout demonstrations, and much more!
Today's Vlog is about my 4 gym know hows, this is just good advice I've picked up as a non-gym and gym goer!