Christmas Birthday Celebration

Wednesday, December 18, 2013

Yes it is Jesus' birthday, but that means parties and weakness are cabs and sugar
I laugh cause I told folks I skipped breakfast and supper so I could fall on a cupcake with
my mouth open..come on that was funny - most of us with weight issues - fall with our
mouths open several times in the past.
I'm tracking my foods, sometimes hard to do without lots of extra time on a calorie
counter site. I just am lacking motivation to move. I march in place while cooking but
on the days I don't cook, I sometimes only reposition myself in various places in the
house to read, embroidery, sew or lay down...Hey that is funny, too. So I'm taking
time to laugh at myself about myself and to share with ya'll..cause I'm pretty sure
there are those like me, that have been way to negative and hard on ourselves.
Rejoice, this is a season of celebration. do the best you can and Sparks will fly
and the pounds will fly away, too.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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