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Wednesday, December 18, 2013

I did 30 minutes on my elliptical today on the mountain setting. I also did the mountain setting yesterday... I'm really feeling it in my legs now. Even though right now that setting is challenging me, I'm looking forward to pushing through it, getting faster and moving on to a higher setting.

My mood has been absolutely FANTASTIC lately. I'm also doing the grape diet (cleansing/detox) so that could be a big part of it. Grapes and water since Monday and done on Sunday. Surprisingly my cravings haven't been too bad, but luckily I have a great support system to talk to to get me through. emoticon I've never completely made it through one of these-- I keep telling myself 3 more days to go....

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Member Comments About This Blog Post
    Fabulous!!! I'm so proud of you :) You are doing an amazing job & you will succeed. Hang in there for those last 3 days!!!
    1587 days ago
  • LUANN7
    way to go!!!
    1587 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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