Weigh - In -- 15Dec13
Monday, December 16, 2013
Was the same last week, and up a pound this week.
Don't know what keys I hit wrong, but the computer ate my blog, so this will be short.
Next week's goals --- The same since I didn't do well with them the past couple weeks, except for the water and exercise. Exercise streak is at day 348 today.
Better nutrition -- more freggies
Staying within the calorie range
Continue drinking my water
Continue at least 10 minutes of cardio a day
Get to bed before 10:45 p.m. -- Gonna try to move it up a bit
And add to that -- be more faithful doing the nutrition tracking
And --- get rid of some of the clutter around the cooktop.