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Past my halfway mark goal for weight loss!

Saturday, December 14, 2013

This last week, adding in almond milk really helped with the protein shakes I take to work with me. They tasted so much better. Getting my at least two cups of veggies per meal (like I'm supposed to) did too, though I admit I didn't do that always for breakfast.
But Classic carb-cycling week one after a slingshot week- went well- 2.6 lbs down! Just under my halfway point for weight loss. Woohoo!
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Member Comments About This Blog Post
  • JACKIE542
    Congrats you are doing great emoticon emoticon Have a great day
    1618 days ago
  • LESSME10
    Awesome - sounds like you are heading in the right direction. So happy to see others doing well. emoticon emoticon emoticon
    1618 days ago
    emoticon Sounds like you are finding what works and putting that into action!
    1618 days ago
    emoticon on your weight loss thus far! emoticon emoticon
    1618 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.