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Yoga-schmoga, or, unexpected progress

Monday, December 09, 2013

Greetings, Sparkpeeps!

Well, it seems that I'm starting to outgrow my Yoga Conditioning For Weightloss video. Do I look EXACTLY like the instructor when doing the poses? Nope, because I weigh twice as much as she does and have boobs and a gut that habitually get in the way. BUT!!! I can do almost all the poses without props or modifications. I just finished up this fifty minute video, and, while it was beneficial to stretch, I just felt kind of "meh" about it.

So! What should be my next yoga video? I need something more challenging, but I can't do headstands (I'm too heavy) or plow pose (my boobs will suffocate me!!!). Anybody have any suggestions?

I do have the Flowetry yoga video, but that's more hardcore and I'll have to work up to that. I need something that is in between my current video and that one.

I must say it is pretty cool to be able to move through all that with minimal difficulty (unless the cats are involved, and then all bets are off).

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Member Comments About This Blog Post
    The animals definately up the "challenge" associated with exercising!
    1628 days ago
    wish could see it worth flying to Texas!!!!!!!!!!!!!!!!!!!!!!!!
    1628 days ago
    Being attacked by cats while doing yoga. Now there's an image! emoticon
    1628 days ago
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