Yoga-schmoga, or, unexpected progress
Monday, December 09, 2013
Well, it seems that I'm starting to outgrow my Yoga Conditioning For Weightloss video. Do I look EXACTLY like the instructor when doing the poses? Nope, because I weigh twice as much as she does and have boobs and a gut that habitually get in the way. BUT!!! I can do almost all the poses without props or modifications. I just finished up this fifty minute video, and, while it was beneficial to stretch, I just felt kind of "meh" about it.
So! What should be my next yoga video? I need something more challenging, but I can't do headstands (I'm too heavy) or plow pose (my boobs will suffocate me!!!). Anybody have any suggestions?
I do have the Flowetry yoga video, but that's more hardcore and I'll have to work up to that. I need something that is in between my current video and that one.
I must say it is pretty cool to be able to move through all that with minimal difficulty (unless the cats are involved, and then all bets are off).