60,000-79,999 SparkPoints 75,668

100 Day Journey, Day 45, Confession 5

Monday, December 09, 2013

5. I frequently choose junk food over healthier options.

Today I will log my food here:

Bowl of cereal, Grapenuts Fit w/soy milk
6 oz of Iced Mocha (Silk)
12 oz of homemade fruit smoothie (fruit & soy milk)

1 King size Watchamacallit
10 oz Coca-Cola

Vanilla Egg Nog spiked

1 serving veggie straws
1 bowl of Jambalaya
10 oz Coca-Cola

1 Small dish ice cream
Share This Post With Others
Member Comments About This Blog Post
  • DAP1313
    I too choose junk food over healthier choices. Most of the time for me it's because I am too lazy to cook, and clean up. We can do better.

    1628 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.