TAMWIL2
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Sunday already?!

Sunday, December 08, 2013

Well, that means it's weigh-in day. I'm starting my own personal challenge to lose 5 pounds before Christmas because I would like to be in Onederland for the holidays. I'm starting at 201.3 pounds so losing 5 would put me at 196.3. That's actually lower than I was at the end of the summer 5% challenge so I know I can do this.

My plan is to continue to eat breakfast every day, drink 8+ cups of water every day, exercise for at least 10 minutes every day, eat 4 or more freggies per day and get 6-8 hours of sleep per night. The freggies and sleep are new goals that want to develop into habits like eating breakfast and drinking water have become.

I realize I might not lose all 5 pounds in two and a half weeks, but it sets a good number to work for. The actual goal is to reach Onederland but I'd like to have the cushion and set myself up for more success.

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Member Comments About This Blog Post
  • 68ANNE
    Ooh great goal....
    I am needing to stay drinking water on my days off
    2744 days ago
  • no profile photo CD13423552
    Good for you, you should at least be in Onederland before Christmas!
    2746 days ago
  • MSHEL7
    Great challenge, I know you will do really well at it.
    2746 days ago
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