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More than a month lost.

Sunday, December 08, 2013

So, I've had a month of plateau. I was mostly on plan, and then I wasn't. I'm at 38 pounds lost, so I lost some ground. I don't know what that was about. I was getting compliments, and I felt great. I still am wearing smaller clothes, but I am sad that I let a few pounds come back.

I hit onderland, and now I need to hit it again.

My birthday is 6 weeks away, and I am 22 pounds away from my birthday goal. That means, in order to hit my goal, I need to drop over 3 pounds a week. That's a tall order. I sure am going to try. At 2 pounds a week, I will make it to 50 pounds gone by my birthday. Christmas is in these next 6 weeks. It is about self control. I need to resist the marshmallow.

I was not tracking at the start of this slide. I need to keep tracking. I need to stay vigilant. Resist holiday treats. Exercise as planned. Add in strength. I want my size 14 pants to get too big. I want my arms to be sculpted.

I want so many things.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.