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Reflections on November '13

Sunday, December 08, 2013

I'm not going to do my usual break-down of categories, because November was just not a great month. I had a lot of emotional/family stuff going on, and everything else fell to the back burner.

Goals for December:
- Stay motivated to exercise, and get at *least* 90 minutes of exercise per week. Preferably more!
- Eat at least 1 fruit or veggie per day. So at the very least nuke some frozen veggies with dinner.
- Reach out to some friends I haven't talked to in a few months.
- Stay on top of my emotional health, and do my best to not let anyone else dictate my emotional state.

On to bigger and better things during December! Go me!

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Member Comments About This Blog Post
    You're on track to meet your fitness goal this month! Doing well! I'll be on you to eat those veggies.
    1921 days ago
  • DIANER2014
    Great goals! emoticon emoticon
    1926 days ago
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