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PARTY today - ugh!

Sunday, December 08, 2013

Today is my grand-niece’s family 2nd B-day emoticon and we all know what that means: TREATS!! emoticon emoticon emoticon - you get the picture.

I have somewhat prepared by putting in 10000+ steps yesterday with 60 minutes of activity recorded. Got up this morning and already recorded 22 minutes of emoticon activity and will do more when I get home emoticon . How much more emoticon emoticon Well that will all depend on how & what I choose to consume today at the emoticon !!!

So by emoticon here I feel I’m added commitment to be focused on keeping on my plan to be watchful not only of what I choose to consume but my portion sizes as well. When I add in the portion size dynamics to choosing food it frees me to not feel guilty when I have cake - all in moderation!!! emoticon
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Member Comments About This Blog Post
    Good on you to be planning and preparing to deal with temptation.
    emoticon emoticon emoticon
    (And where on earth did you find that party emoticon, and the paper and quill one? Somehow I missed them in our emoticon list.)
    1594 days ago
  • LINDA!
    emoticon I hope it was a great time.
    1595 days ago
    Have fun!

    1595 days ago
    good planning ........... and have fun!! emoticon
    1595 days ago
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