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New idea.

Saturday, December 07, 2013

I'm going to try to blog every other day or as often as I can to keep my self on track so here it goes. this week has been much better than the past month still a long way to go but I'm getting their.

I tracked my food

I have cut back on tv slowly but surely.

I cut back on soda

Late snacking work in progress

eating breakfast work in progress.

so the week has been okay so now comes the weekend so I will try my best. everybody have a great weekend.
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Member Comments About This Blog Post
    Hang in there Jules, just be on your best behavior if you can. The holidays are a tough time for loosing weight! Love ya! emoticon
    1638 days ago
    Way to Jules, good luck! Hope all goes as planned! Love you! emoticon emoticon emoticon
    1639 days ago
    Good luck and you can do it.
    1641 days ago
    This sounds good. emoticon emoticon
    1643 days ago
    Excellent, Julie! Cutting down on some things, up on others; small changes and steady progress are leading you where you want to be!! Way to go!!

    Blogging DOES help, doesn't it?!! Something cathartic about putting it all down in words... and letting others know our thoughts, share their ideas!!
    1649 days ago
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    1650 days ago
    1652 days ago
    I usually read all of your blogs. Did you slip into most of your old habits? I am stuck in a similar quandary, not so much in terms of the eating, but I am struggling to get back to the gym. When I don't go back to the gym, I make it a point to walk a lot and move, but I need to get back to regular exercise that I love so much. I only hopped on the bike once this week, so I'm starting with that. (Today, I'm resting because I had two intense days of working.) I guess it's all a learning curve. When I visit my sister, I hope to start walking for an hour each day and cleaning her house on a regular basis. I also do band work when I'm there because I have time. Anyway, you hang in there! Let me know how things go.
    1653 days ago
    Good for you!! I look forward to reading all about your successes!!

    emoticon emoticon
    1653 days ago
    1653 days ago
    Less television or MORE exercise during television! Good for you.
    1653 days ago
    Wow Jules, I am very pleased. You are learning how accountability keeps us on track. It is easy to lose your focus these days. There are many distrations and deterrants to keep you removed from the ultimate objective. I must say I have that down to a science or if you asked my DH he would say I am very predictable. It works for me and that is the important part!

    Good luck and keep up the good work! You are Boston strong! emoticon emoticon emoticon emoticon
    1653 days ago
  • LJOYCE55
    I look forward to your blogs, Julie. Sounds like you are on the right track.
    1653 days ago
    Every little bit helps. emoticon
    1653 days ago
    Hi Julie - jumping on over to say Hello - yes - accountability blogs really are the ticket to success but no such thing as perfection in any of us - we do the best we can ! I am so Happy that you are my friend ! Late as usual on returning replies :) some things never change , what can I tell you ! Still celebrating , as tomorrow is my actual Birthday , wow never to old for fun right !!! We can do this , together Hugs K emoticon
    1654 days ago
    This is an EXCELLENT idea, Julie! I so like it, that I am going to join you and do it too!!! Look for my blog today!!!

    1654 days ago
    Good goals to work towards, and I am sure you will achieve them! Take it one day at a time, that is all you can do. I'm trying to be better about blogging regularly as well, it really *does* seem to help with staying on track!

    emoticon emoticon
    1654 days ago
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