NICOLESJOURNEY
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New Year ~ New Challenge ~ New Outlook~

Saturday, December 07, 2013

2013 is coming to an end... It has been an EYE opening year full of amazing things.

My family is wonderful! We have had a trying year yet together we have made it through. Things are not 'perfect', but they are improving daily.

I was blessed to meet up with 2 Spark friends, that I Love dearly! Our week together went way too fast, we need to do it again!



I found what is working for ME just after our Seattle trip in September, a combo of a supportive group, T25, increased fitness, and last but not least determination!

Although I have a hubby that is very supportive I realize that Spark and the interaction with others, the chat, the accountability, the ability to log in and say Help are what I need ~ so...

Along with two good friends we pooled our collective experience and created a new challenge for 2014 that looks "BEYOND THE SCALE." While we will still weigh in weekly for accountability we want to focus on healthy living as a lifestyle - encouraging good nutrition, fitness and general wellness. As we apply these principles weight loss will follow.

We recognize that the encouragement and inspiration of others is essential to keep our motivation high so we will interact in teams but each person is on an individual journey, not competing in a race on the scale. Our victory moments will differ but what is essential is stepping ever closer to "Health & Fitness".

Our first quarter begins in early January. We are looking for like-minded individuals that wish to make progress in an interactive environment. This isn't a weight loss competition, it's a lifestyle change. (message me if interested)

2014 is going to be Fantastic!
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