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209 Pounds 29.1 BMI

Friday, December 06, 2013

I just checked my BMI and it is now 29.1 which means I am no longer considered obese but rather overweight. It feels so good to no longer be obese! I have finally gotten over that hurdle and reached a new milestone! My next goal is to get my BMI down to the normal range which is 178 pounds. I'd like to get down to about 170 pounds and then work on toning and firming up my body. I can't believe how close I am to my goal! I had anticipated reaching my final goal January 2015 but I'm on track to reach my goal sooner than expected which is always nice.
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    2435 days ago
  • MJ7DM33
    emoticon Keep it up!
    2435 days ago
    Congratulations! That's a great achievement! emoticon
    2436 days ago
  • 922012
    You're toning and firming even now, even though it may not yet look like it. Great job and so wonderful to read your accomplishments!

    One of the reasons I am being so dedicated to my power walking right now is so that I can tone and firm - and even more amazing to me, the cellulite that was visible on the back of my thighs has begun visibly smoothing out!
    2436 days ago

    Comment edited on: 12/6/2013 5:28:03 PM
  • LISS741
    Congratulations!! That is so awesome :)
    2436 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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