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Thursday, December 05, 2013

13572 is the step count I got for last night. Right on track for a good fitness week. Now if I could just get in the mood to diet ever I would be set.
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    1661 days ago
    Don't think of it as a diet, think of small tiny changes you can make. Then make a few more every week. Great step count! You can do it! :)
    1662 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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