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5:2 Diet Week 4 - Fast 1 & 2

Wednesday, December 04, 2013

I was so busy that I didn't even blog during my first fast this week. But I did fast, so all is well. I fasted today too, but went over my my calorie limit, because of a miscalculation. So my ending calorie count for the day is 622.

Today is my weigh-in day. I gained a half a pound over the Thanksgiving weekend. That's actually not bad, considering that my brother was visiting us and we ate out a LOT while he was here. But now it is time to get back down to business and make sure that the weight keeps inching downwards!

I have a jewelry show this coming weekend. I have finished making sure that all my jewelry is tagged--always a tedious job. I think I am more or less ready. I hope the shoppers are ready too!
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Member Comments About This Blog Post
    1631 days ago
    You're doing so well. Keep at it!
    1631 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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