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Body language shapes who you are.

Monday, December 02, 2013

I find such interesting stuff in my email in-box and on FaceBook. Here is a FB entry that REALLY can apply to us as we make the effort to change our lives. The bottom line of this presentation is fake it till you ARE it. Amy Cuddy is NOT discussing fitness or weight loss, but if you watch the video all the way through, you probably will see the applications to our efforts here on SparkPeople. I did. Here is the link...have a look:

We have to LIVE what we want to be and come at it with the mindset that WE CAN!
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Member Comments About This Blog Post
    I really enjoyed that. My nephew is BIG on NLP (neuro linguistic programming) and body language etc. He's been teaching me bits and pieces and I am LOVING it.
    1631 days ago
    1631 days ago
    1631 days ago
    Keep posting and sparkin' motivate in so many ways!
    1632 days ago
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