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Saturday, November 30, 2013

So I am working my spark people program and doing the water aerobics four times a week which if there are steps ... i include them in the steps I take but as you know the water exercise is not as intense as even just walking. ... So I am doing both... I am afraid to hurt myself so I am resisting anything that involves weights out of the water. Using the water for resistance is like using a weight. lifting my legs to my chest in the water has made all my pants too big and I cannot afford to get more right now so I am taking them in ... a little.

I do
Walked more than 10,000 steps with 59 minutes of it at the most active level.
Am going to lay around like a slug until tomorrow with my cats.

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Member Comments About This Blog Post
    What a great problem to have. When you get a chance check out the Goodwill or a thrift store. You can usually find pants in good condition for under $10. That is what I did and then I didn't feel guilty when I was in them for a short time. :) emoticon
    1602 days ago
  • KAB7801
    Never tried water aerobics, will have to add to my list!
    1603 days ago
    That's great that your pants are too big!
    I shop mostly at Goodwill, myself. Maybe once a year I will buy something NEW.
    1603 days ago
    wish I had water aerobics in my area...I really miss it...great workout
    1604 days ago
    emoticon emoticon emoticon emoticon

    Water aerobics is much more difficult than walking. LOL

    You RAWk!
    1604 days ago
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