Tired tonight, and over-eating
Friday, November 29, 2013
Peter has gone to the dress rehearsal for the concert the band is presenting on Sunday afternoon. I had lots of good intentions about what I would get done tonight. Instead, I've been slumped in the recliner, next to the fireplace, alternately eating and dozing.
I don't over-eat nearly as often as I used to. it's years since I ate a whole bag of chips. My biggest trigger now for over-eating is being over-tired, and not having the good sense to lie down and have a rest. or a bath with a good book.
Anyone else act this way? The good thing is that I'll be back on track tomorrow.
Thanks for reading,