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Weighin Wednesday

Wednesday, November 27, 2013

Down .5 from last Wednesday and down almost 5lbs from Saturday. Got to love that water weight. Again, still trending down overall. Hopefully Saturday will be the last time that I weighin in the 240's ever. I have a plan for Thanksgiving. Fortunately we only have one place to go on the actual day even though we have two other "Thanksgivings" over the weekend. I will skip the white potatoes and the bread. Don't need the jello either even though it is sugar free. I will limit my intake of wine to 2 glasses and if I choose to get seconds it will be turkey, stuffing, and cranberries because the stuffing only comes around once a year and the cranberries are yummy. The turkey balances out the extra carbs emoticon

Goals for today:

emoticon 96oz of water and tea emoticon

emoticon 3k+ steps minimum- nope pretty close but fell asleep

emoticon Work on the office project for 3 hours (75 min)

emoticon Take pics and post items for sale-- nope

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Member Comments About This Blog Post
    You had a great plan Deb! How'd it go for you? Take care friend!
    1665 days ago
    1667 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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