15,000-19,999 SparkPoints 16,747

5:2 Diet Week 3 - Fast 2

Tuesday, November 26, 2013

There was no good day for my 2nd fast this week. I'm invited to a friend's house this evening and then family is coming for Thanksgiving weekend. So I'm doing the next best thing. I'm fasting today, just through dinnertime and I'll keep my calories on the low side, before I visit my friend, after dinner.

Busy time of year. Today I created a 20% off banner for my jewelry shops for T-day weekend and am continuing to increase inventory. Laundry today, plus holiday clean up. Slept poorly last night so haven't had much energy today. Wish I'd gotten more done.

I weighed in today and have lost 3 lbs. in 3 weeks!

Lunch - 230 cal.:
Low cal. tortilla wrap, 4 thin slices deli meat, lettuce, jalapenos.

Weight Watchers recipe for chicken tortillas. Salad.

Happy Thanksgiving everyone! emoticon
Share This Post With Others
Member Comments About This Blog Post
    Hurray for your loss!
    And for your plan!
    I have found a partial fast works well...a 1000-calorie day is better than a 2000-calorie one!
    Best wishes on your holiday! emoticon
    1635 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BEADMARIE