Fell Off The Wagon
Wednesday, November 20, 2013
Well yesterday I ate way too many calories. I was hanging out with friends and as we sitting around talking I was just stuffing food into my mouth. Luckily I worked out for an hour before I went and saw them. But today I am back on track. I was upset with myself at first but chalked it up to a learning experience and moved on. Sometimes we need setbacks to move forward.