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Fell Off The Wagon

Wednesday, November 20, 2013

Well yesterday I ate way too many calories. I was hanging out with friends and as we sitting around talking I was just stuffing food into my mouth. Luckily I worked out for an hour before I went and saw them. But today I am back on track. I was upset with myself at first but chalked it up to a learning experience and moved on. Sometimes we need setbacks to move forward.
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