Chptr 12 - Days 84, 85, 86, 87
Wednesday, November 20, 2013
DAYS 84, 85, 86
MIA. Too much eating of the wrong kind. No exercise.
DAY 87
When I need to catch up on my blogs, it is a clear sign to me that my routine is interrupted, and I am off track.
Today, is quieter. Though very busy with client work all day, i will be planful about my meals and exercise. It is 19 degrees out right now so I will wait until this afternoon to get a walk in.
DAY'S POSITIVES
Sun is shining
Grand daughter is feeling a better from a middle ear infection; hoping this round of antibiotics does the trick
Loving family and friends
DAY'S PLANS
Plan my course and execute Plan
Wishing you a healhty and fit day!
UPDATE
All talk and no action, unless we're talking client work. Meetings all day long. Shoulda, coulda, wished I woulda.