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Well I didn't lose any weight last week

Tuesday, November 19, 2013

I guess it's my own fault for eating higher over the weekend. The thing is though I didn't go over my highest allowable the entire week even this weekend. I'm trying not to let it get me down but it's hard when you work so hard.

I keep putting off going to the gym to sign up. It's fear of the unknown and I know that but even in knowing I still can't get myself to push past it. I have some sweatpants I can wear and I'm sure I can find a casual t-shirt that isn't too tight. I have to just get past this and get there and I'll be okay I think.

The good news is I have definitely dropped a size. I went shopping last night and bought a size smaller pair of "jeggings" and I'm wearing them today. They fit exactly how they are supposed to fit. Not too tight and not too loose.

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Member Comments About This Blog Post
    Yea - keep adding all the little thing or at least those you think are little. I think they are huge and you are doing great... I have the same phobia about the gym -- take a deep breath and do it. A month from now you will be really glad you did. And who knows - you might that person that is encouraging the one next to you that has the same phobia... Good Luck emoticon
    1615 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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