40,000-49,999 SparkPoints 49,354

Changes noticed since eating healthy

Monday, November 18, 2013

I wake up before the alarm goes off.
I can squat down and get back up easier.
My jeans are getting loose.
I feel better.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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