Day 694 - M

Sunday, November 17, 2013

"I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind."

Albert Einstein


I think this is so true. The simpler we make things, the better life flows along. Our SP journey is really pretty simple too.....just eat healthy foods, workout regularly and you'll feel so much better, you'll be healthier, your moods will be elevated, a total BIG win for anyone who follows this simple path.


We lost the power in last night's storms. Bigger storms are headed our way this afternoon, so I'm Sparking early before we lose the power again. But for right now....gotta take care of business. My walking shoes are all laced up, ready to go and I'm headed for a cardio workout, then some ST. Mileage report will be missing for today so I can make the blog while I still can!!

Hope your Sunday will be blessed and wonderful!! 'Til tomorrow..... emoticon
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Member Comments About This Blog Post
    Stay safe! Hope the storms passed you by. HUGS!
    2496 days ago
    Hope yesterday wasn't too bad. Crazy weather!!
    2496 days ago
  • GABY1948
    Our power flickered a couple times but I am praising God I did not lose it...hope you don't lose yours dh is deer hunting so I was really afraid if it went out. He comes home today emoticon

    Have a great Monday in spite of the weather!
    2496 days ago
    The simple life is the best, but being ready for the 'curve balls' of life is good too.
    2496 days ago
    Hope you fared well in this afternoon's weather. we had the storm alarms blaring all over town for awhile and stayed on alert, but no harm done. Be blessed. Keep Sparkin'!!
    2496 days ago
    we are windy windy windy...but sunny
    2496 days ago
    I think your storms are on their way to us in Kentucky right now! I'm glad you got your power back. I love the message. Whenever we accumulate too much "stuff" I always feel better when we give some of it to someone who actually needs it. Now if I can just get more consistent with the eating habits and exercise! Have a great day!
    2497 days ago
    Ah yes, the simpler life is definitely where it's at here in this house right now! It's not so bad!!

    Stay safe. We're having storms too, but nothing bad @ the moment.

    2497 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.