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Hard Makes It Great

Friday, November 15, 2013

"If it wasn't hard, everyone would do it. It's the hard that makes it great."

Tom Hanks

Those of us that now realize how important living a healthy lifestyle are ahead of the game. It's never easy. Take it one day at the time. There will be backsteps, but that's just part of our eventual success.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.