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I'm back

Wednesday, November 13, 2013

So, I wouldn't say fell off the wagon, because I realize I really did make a lifestyle change. In the months since last visiting Spark People I've only gains 3 lbs. In my mind, that is a great success. It could have been 20 lbs and I would have been distraught. But it's not, it's 3 lbs. I can lose that and get back on track with my goals.

I really am proud of myself. :)
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Member Comments About This Blog Post
  • LESLEE33
    emoticon I'm sure you'll do just fine. A 3 lb gain isn't really anything, like you said, it could have been much more.
    I wish you all the best! emoticon
    2214 days ago
    Welcome back!
    2214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.