Wednesday, November 13, 2013
So, I wouldn't say fell off the wagon, because I realize I really did make a lifestyle change. In the months since last visiting Spark People I've only gains 3 lbs. In my mind, that is a great success. It could have been 20 lbs and I would have been distraught. But it's not, it's 3 lbs. I can lose that and get back on track with my goals.
I really am proud of myself. :)