40 day challenge

Wednesday, November 13, 2013

Training with Jessica this morning.

182 weight
39" under boob measurement
38" waist
41.5" belly button line
15" neck

Yesterday's Food:
Sausage, Egg, Cheese, Onion Scramble
1/2 baked potato with homemade chili & tiny sprinkle of cheese on top
Chicken Salad
Oreo McFlurry

The sweets and processed foods are what I'm focusing on avoiding over the next 40 days.
Share This Post With Others
Member Comments About This Blog Post
  • -LINDA_S
    emoticon Good luck! That processed stuff is pure evil!
    1957 days ago
  • no profile photo LOVELESMILLS
    Good job!
    1958 days ago
    Good for you. At age 61 I finally got it! I have to look at processed foods with all the fat, salt and sugar as "drugs" for me. Once I start I can't stop. So I completely avoid them It was really hard in the beginning. but I went cold turkey and now I don't crave them at all. It's been like 8 month now and I feel such a sense of freedom and feel terrific.
    You can do it!
    Have a great day.
    1958 days ago
  • MAGIK0731

    You just gave me a goals...avoiding processed foods! Good idea! emoticon
    1958 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TIFFANIE150